Serenity. Calmness. Peace. Tranquility. Balance. Quiet. Lord, Grant me the Serenity to accept the things that I cannot change, Courage…
Self-compassion is one of the most preeminent acts of showing love to oneself. It is also quite difficult to do…
Life is marked by a lot of suffering, most of which is undeserved. That statement is not a pessimistic one…
The Covid-19 pandemic has brought a lot of attention to mental health related issues. A lot of necessary discussion has…
A while ago, a video went viral regarding an employee of a popular supermarket in the US demanding that a…
Money plays an important place in human interaction today as a source of motivation and reward but also as a…
The president has lifted the cessation of movement and different people have different feelings about it for a variety of…
From what you have learnt so far, write in your journal as many reasons as you can why you think…
Resilience is the capacity to face significant adversity with positive adaptation. Whereas endurance may be understood as persevering through a…
Final goal of forgiveness The final goal of forgiveness is to move you from -1 to 0: Reduce negative thoughts…